EP73 – Jo Irving & Ollie Blackaby discuss back to work mental health
Wellbeing and mindfulness are top of the conversation with Jo Irving and Ollie Blackaby who join hosts Lauren Stone and Nicky Pope to record for Respectfully. Jo is a successful salon owner, business coach and organiser of hairdressing retreats. She has recently worked with Ollie who is based in Hove and is opening a new salon space for freelancers as we come out of Lockdown. Together the guests share insights into how to cope with the big return to work,including safeguarding some of the better practices we’ve adopted in the past year, including more family time, more self-care and less focus on hours worked.
In the conversation, there are references to the following contacts:
They use eco-conscious products from www.kevinmurphy.com.au